Waterfall Trekking Trekking is all about reconnecting with nature. Located in the lap of the Shivalik Himalayas, the picturesque town of Rishikesh offers a host of scenic locales for trekkers. The town is not only famous for being the River Rafting Capital of India, but it is also a perfect destination for indulging in numerous other adventure activities. If you wish to spend some quality time with your family and friends amidst nature-rich environs, you can definitely plan a waterfall trekking trip to Rishikesh.
Trekking through waterfalls and passing by shallow pool provides you with genuine taste of what the state of Uttarakhand is all about. Trekking is one of those activities that can be enjoyed by people of all age groups. Over the past few years, hiking or trekking in Rishikesh has become a popular trend for adventurers. The best part about this adventure activity is that it does not require you to use special equipment and get trained like other adventure activities.
BENEFITS The adventure of trekking gives you a wonderful opportunity to escape the frenetic rat race of the city life and reconnect with nature. The sport does not only quench your thirst for adventure, but it also brings a lot of health and psychological benefits. The outdoor activity has a number of benefits for individuals and adventure lovers. Whether it is about controlling obesity or preventing heart diseases, trekking is beneficial in countless ways. Walking through verdant landscape, lush greenery, waterfall and taking in fresh air really prove to be a wonderful experience for all. According to researches, trekking is a useful activity to shed excess pounds and improve the overall health of an individual. In addition, the activity also gives you an opportunity to feel the heartbeat of Rishikesh.
ESSENTIALS TO CARRY Though trekking does not require much expertise and training, you do not prepare yourself for the trip so as to extract the maximum from this outdoor adventure activity. Besides possessing a healthy and strong psyche, trekkers need to be equipped with a pair of sturdy hiking boots and a good backpack. Remember to choose a backpack which is strong but light in weight and fits your body well. Essential you should carry depends on the duration of the trekking trip.
Some of the most important essentials to carry include a first-aid kit, iodine tablets, sterilized water (for drinking, cooking and washing), UV-proof glasses, wide brimmed hat, sunscreen etc. One of the most important thing to remember is that you should carry plenty of drinking water so that you keep yourself well hydrated during the trip.
TIPS FOR TREKKERS During your trekking tour or expedition in Rishikesh, trekkers are required to keep a few things in mind. First of all you should be ready to uphold the principles of responsible travel, making no harm to the environment. It is advisable to know the trekking route and the weather conditions in advance, so that you can easily avoid any kind of hassle during the trip. Respect the local culture, customs and traditions. Undertake the trip along with a local guide.